Wednesday, June 27, 2012

Tuesday

Chest press
58.5kg - 12 - 9 - 8 - 7 - 6
Leg press
127kg - 12 - 11- 10 - 12 - 10
Chin up (hard after chest press)
5 - 6 - 5 - 4.5
Seated V Crunch
60 - 56 - 61 - 34

Can't wait to get back to UK, proper gym and my bike!!

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