Legs a bit tired due to workout on friday and sprints yesterday - so went for a slow jog to loosen them up and test out new trainers.
6km in 32.52
Trainers good - seem to make me want to stride out - but that may be all the leg workouts I've been doing and increased muscle - hard to tell.
Seem to have have good mid-sole cushioning - lets see how it goes on a longer run!
HOT outside (approx 26 deg), so time to watch the Euros, and then soak up the sun by the pool.
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