Had very little time today between leaving work and continuing with more work. L was here for a long weekend, so needed to get to the gym given no real exercise (other than biking round central park and walking through manhattan) since Thursday.
Run
3 miles - 24min 45 sec
Press Up
33 - 30
Bought new trainers at the weekend: Nike Lunarfly 3s so this was my first real opportunity to test them. Very different from the last few pairs of Asics that I've worn - but felt good. Will try them out properly / on the road later this week.
Will attempt to get a big workout in tomorrow and a longer run later in the week (if possible). Planning on playing Ultimate both days at the weekend, so not the end of the world if I don't get to run.
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