Saturday, June 23, 2012
Paleo Blueberry Pancakes
By far the best 'healthy' cooking that I've done.
Ingredients:
4 organic eggs
1/2 cup almond flour
1/2 cup coconut flour
1 ripe banana
1/2 teaspoon baking powder
20ml(ish) almond milk (could sub in coconut milk)
1/2 cup blueberries
nutmeg
Optional: raw honey
Blend eggs, flours, mashed banana, baking powder and milk together until you have a thick batter. Using a ladle/spoon, spoon into small ovals in a pre-heated nonstick frying pan.
Add blueberries on top and press down into mixture, and sprinkle some nutmeg over the mixture.
Leave for a minute or so, until it's cooked on one side, and carefully flip over to cook other side. Careful not to over cook on each side (like I did slightly on first two!)
For extra deliciousness (and carb content), add some raw honey or pure maple syrup.
This is not a low carb or low calorie breakfast. It is however, grain and dairy free. Enjoy!
(not the best photos - but I couldn't stop myself from tucking in... before I remembered to take some..)
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