Recreational Run

With no running over the last 2-3 weeks and weekends, it was time to lace up my trainers and get back to pounding the pavement. 8km, 40min, through Kilburn, Queens Park, Kensal Rise, West Hampstead and back to Kilburn. A little slow in places, and pace varying dramatically from 4.30 min/km to 5.40. Felt good to be back out running though.