Having been in marrakech for most of last week, exercise has consisted of endless walking.
Back now in the UK, there is football tonight vs Lyncroft and then hopefully either gym or a run later this week.
To compensate for last weeks non-weights week, I did 5x2 pullups and 2x 25 pressups.
Update:
Cycled to (and from) football - was good to get back on the bike after a while off it. Sadly we lost the last game of the season - although I did score twice, so not all terrible
Back now in the UK, there is football tonight vs Lyncroft and then hopefully either gym or a run later this week.
To compensate for last weeks non-weights week, I did 5x2 pullups and 2x 25 pressups.
Update:
Cycled to (and from) football - was good to get back on the bike after a while off it. Sadly we lost the last game of the season - although I did score twice, so not all terrible
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