Saturday: 4mile run (treadmill as boiling outside!) followed by 3 sets of leg presses at 106.5kg (up to 11 or 12 each time). BBQ in the sun with lots of meat and then into Stamford to check out a few bars.
Sunday: Pick up Ultimate in Westport for 2 hours, great cardio.
1 comment:
Plus the anxiety of last day of the Prem league for this season!
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