Sat - picked up Lu (rest day)
Sun - sat in 31C+ heat to watch Yankees beat White Sox - awesome day! (rest day)
Back to gym this morning at start of holidays - pre breakfast to see how I fare with fasted workouts!
Chest Press
58.5kg - 8 - 8 - 5 - 4
Leg Press
127kg - 13 - 12 - 13 - 9
Chin up
8 - 7 - 6 - 4
Seated V Crunch
60 - 64 - 52
DBTs
70lb (35lb x 2) - 9 - 7
Seems like it was fine - although later sets seemed to suffer from lack of energy. Fairly good workout though. Off to walk long distances round NYC now!
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