Just needed to go and throw heavy weights around this evening to relieve some stress - not really aiming for any gains or PBs!
Leg Press
65kg - 12
100kg - 9
112.5kg - 9
120kg - 8 - 8
DB Bench Press
70lb - 12 - 7 - 8 - 9
Press Up
31 - 30 - 30
Chin Up
9 - 6 - 6 - 4 - 4
Crunch
53 - 51 - 51
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