Saturday Gym

Biggest snow fall I've ever seen. Normally I'd walk on the pavement round here (where there is one..) or catch the train/bus.

The snow has canceled all of those. The sidewalks are under 1-2ft snow (I have no snow gear), the trains are canceled as the tracks are under 3ft in some places and the bus isn't running.

I managed to talk to the shops via the road that was being cleared at the time - as there were no cars out.

Rest of the day was spent in the apartment, so gym time..

Chin up

3-4-5-6-5

Lat Pull Down

45kg - 9

52kg - 8 - 8

Leg Press

79kg - 12 

106.5kg - 10

112.5kg - 9

120kg - 8 - 8

DB Thrusters

50lb - 8

60lb - 8 - 8 - 8

Bench Press

45kg  - 8

52kg - 8

58.5kg - 8

52kg - 8 - 8

Seated DB OH Press

60lb - 9

70lb - 8 - 3

DB Hammer Curl

50kg - 8 - 7