Friday and Saturday exercise

So after my first week at work - I was exhausted on Friday evening, but rather than chow down on some takeaway - I walked over to the stop and shop, before heading to the apartment gym for a 30-40 min quick workout.

1 mile run
5min cross trainer
2 x 3 chip ups
2 x 12 cross over standing cable chest press
2 x 20 inverted sit ups

That was enough for a tired friday night.

Saturday was St Patrick's Day in NYC - so I used that as an excuse to walk around the city and see some of the sites. Essentially walked from GCS up to Central Park, into CP, then back down via Maddison and 5th Ave to Times Square, down Broadway to Empire State Building, all the way down 6th Ave to Houston (south of 1st Street) and then back along Houston before walking back up 3rd Ave to 42nd Street (GCS).

Seems I walked approx 11.43 miles - which is why I slept so well last night! See map below.