Little exercise over Christmas other than body weight (press ups, pull ups, burpees etc).
Back in Norwalk, CT so we took advantage of the gym this morning.
Didn't write down weights or reps but did four rounds of the following
Pull ups
Leg Press
Bench Press
DB Bench Press
Crunches
plus plank.
Now watching the snow fall, and wondering if we'll get out for the trail walk we wanted to do: http://www.traillink.com/trail/housatonic-rail-trail-in-trumbull-(pequonnock-valley-greenway).aspx
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