Friday Lunchtime Gym

Bench Press	Weight (kg)	40	50	50	52.5	40
Bench Press	Reps	12	7	5	2	6
Leg Press	Weight (kg)	72	79	86	86
Leg Press	Reps	15	12	10	9
Lat Pull Down	Weight (kg)	63	70	70	70
Lat Pull Down	Reps	10	6	7	4
Dumbbell Thrusters	Weight (kg)	24	24	24	24
Dumbbell Thrusters	Reps	12	10	10	10
Swiss ball Sit ups	Weight (kg)	BW	BW
Swiss ball Sit ups	Reps	51	53