Tuesday, September 11, 2012

Tues AM

Pull Up
7.5 - 6 - 6 - 5

Db deadlift
60kg - 14 - 13 - 13 - 13

Benchpress
57.5kg - 3
55kg - 6 -  4 -  4

Plank
60 seconds x 2

Press up
10

Out of time!

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